Neuroscience
Coaching Programs
Neuroscience-based life design coaching programs
Choose from a range of online, Zoom, and face-to-face coaching programs.
Find the coaching program that best suits your needs and lets make the rest of your life the best of your life.
These step-by-step life design coaching programs can be completed on your own, or you can drastically accelerate your success by working with me on a one-on-one basis to ensure your success.
Balance & Self-care
Coaching Program
Reclaim Harmony, Happiness, and Success with the 8 Week Balance & Self Care Challenge.
Self Discovery
Coaching Program
7 Simple steps to rediscovering the true you and living an authentic happy and fulfilling lifestyle.
Life Mastery
Coaching Program
Reclaim Harmony, Happiness, and Success with the 8 Week Balance & Self Care Challenge.
Spring-Clean Your Life
Coaching Program
De-clutter your entire life and create the space to set yourself up for success in 7 simple steps
Book Your Free Introductory Coaching Session Now!
Book your FREE 30 minute introductory coaching session now and discover firsthand how coaching can change your life.
Balancing the Ledger of Life
Working with Jenny has been transformative. As a full time C.A. and mother to 3, I was overwhelmed and stressed with the demands of life. Jenny helped me focus, prioritise and perceive certain aspects of my life from a different angle. This has brought me personal calm, structure in my work environment while still able to make fun time with my family.
— O. COLYVAS, C.A., Melbourne, Australia
OCD & Chronic Stress
Jenny’s visualisation technique & breathing exercises for stress relief are excellent. She has an approach unlike anyone else. Jenny creates a safe space for me to utilitise the skills she gives me to overcome stress and anxiety.
Not only has this been very effective in immediate relief but also in being able to strengthen my mindset. I am excited to keep expanding my skill set in stress management and acceptance with Jenny’s guidance.
—A. Mgillewe , Digital Creator, Melbourne, Australia
Thriving Beyond Retirement
As a CEO known for taking risks and never settling for the mundane, I have high standards and an acute sense of discernment. Yet, Jenny has surpassed all my expectations. Her approach is deeply spiritual, far beyond mere book knowledge. It's the profound, intuitive way she asks questions that sets her apart. Life coaching, for her, is not just a job—it's a calling. This depth and dedication have guided me through some of my most challenging decisions and growth phases. Her ability to see beyond the surface, to understand and navigate the complexities of both personal and professional life, is extraordinary. I hold the utmost admiration for her and highly recommend her to anyone seeking true transformation.
— J. MILLER, Engineer, Cape Town, South Africa
Thesis Triumph: Final Year MBA Student
I was unclear of the thought process and structure of my thesis and Jenny was remarkable at assisting me to find clarity. Not only was I excited about unlocking the inner power and resources I already possessed, I was rewarded with a distinction.
HIGHLY RECOMMENDED!
— ALEX TZE, MBA Student Sydney, Australia
Final Year Student: Academic Excellence
Working with Jenny has been a transformative experience. Through her insightful guidance and empathetic approach, I have come to understand myself on a profoundly deeper level. She helped me uncover hidden patterns, break down emotional barriers, and develop a clearer sense of my true self. And most of all I love myself more! Her professionalism and support have been instrumental in my journey towards personal growth and self-awareness. I am truly grateful for the positive impact she has had in my life.
— PABALO, DFC Johannesburg, South Africa
Achieving Academic Excellence
Life coaching with Jenny Papachristos has done wonders for me. During my sessions I have learnt so much about myself, how to set manageable goals and how to form new meaningful habits. Jenny Papachristos has gifted me many life long skills and I would recommend this program to anyone that I know.
— KELLY, DFC, Johannesburg, South Africa
Journey of Self Growth
My journey with life coaching has been a roller coaster of trust and not just in the life coach but also in myself, over the past sessions I've grown habits and improved myself through positive thinking and moving forward and through my obstacles mentally and emotionally.
I have had times of sadness and times of restlessness, but talking to my Ms Jenny has really helped me see past the cloud that seems to my future, she has helped me see how I will be, who I want to be and not only has she helped me clear the uncertainty but she has also motivated me to start initiatives of my own that have to do with my future.
— MINA, DFC, Johannesburg, South Africa
A Disciplined Life
When I first heard about life coaching, I assumed it was comparable to seeing a therapist, where you were given advise on how to approach things in a new way, but I was completely mistaken. Life coaching teaches you how to attain your goals and maintain discipline. This was quite beneficial for my academic performance. I was able to acquire good grades and improve on my previous year's mark. I highly urge that you consider hiring a life coach like Jenny; she is so lovely and gentle with you that you will never go wrong.
— MFUNDO, DFC, Johannesburg, South Africa
Setting Achievable Goals
Jenny has been working with six of my senior students since the start of 2024, and the impact has been truly remarkable. My students have consistently expressed their enjoyment of the sessions and their deep appreciation for Jenny's guidance.
I've witnessed a significant improvement in their self-esteem, self-belief, and academic performance. It's been inspiring to see how Jenny's coaching has positively influenced their overall wellbeing.
Jenny's calm and caring nature has fostered a trusting relationship with the students from the very beginning. Her ability to connect with teenagers on a personal level is evident in the enthusiasm and respect they have for her. One student even approached me multiple times to express their gratitude for introducing them to Jenny.
Jenny's professionalism and organisation are commendable. Her passion for working with teenagers is evident in the tailored approach she takes in her Life Coaching programme. The methods she employs have helped the students navigate past challenges and develop the skills they need to succeed at school and in life in general.
The students consistently looked forward to their sessions with Jenny, and I've observed a noticeable increase in their motivation and confidence. I'm truly grateful for the positive impact Jenny has had on my students' lives.
-C. COETZEE, Head of Academics, DFC, Sandton, South Africa
A Life-Changing Experience
I began attending life coaching in March, and it has turned out to be the most empowering experience of my life. It has completely transformed my outlook. Before starting, I thought I had a solid understanding of myself and life in general. But now, after almost a year of life coaching, I can confidently say that I knew very little.
Life coaching itself is phenomenal, but what made it truly extraordinary was Jenny. Our sessions centered around the concept of goal-setting, but before diving into that, she helped me explore and understand myself—my inner man, or soul, as some might call it. By breaking down the barriers that had constrained my true self, she made everything else—goal-setting, decision-making, and even my overall approach to life—not only easier but also far more meaningful.
These sessions became more than just structured conversations. They became opportunities for self-discovery. Growing up in a society that often highlights what you lack, this journey has been vital in teaching me to love myself in ways I never thought possible. Of all the insights I’ve gained, the most profound takeaway from Jenny has been this: I am love.
I’d describe myself as someone deeply passionate about learning and growth. I embrace every opportunity to develop and evolve. Life coaching was a pivotal step in my personal journey, opening my eyes to truths and realities that might have taken me years to uncover on my own. In our very first session, Jenny asked how I would describe the best and most successful version of myself. Without much thought—and somewhat jokingly—I said, “Amazing.” Now, after all I’ve learned and experienced, that playful response is beginning to feel like a tangible reality.
Reflecting on this past year, I feel incredibly fortunate to have been given such a transformative opportunity so early in my life. Life coaching has shaped not just how I see myself but also how I approach the world around me. Looking back at the start of the year, it’s hard to believe how far I’ve come. I began this journey unsure of what to expect, hesitant, and a bit skeptical. Now, I can say that life coaching has not only helped me understand myself but also unlocked a sense of purpose and confidence I didn’t realize I was missing.
— PABALO, DFC, Johannesburg, South Africa
Relationships & Improved Communication
When I started working with Jenny I had no idea how she was going to help me. I had worked extensively for almost 5 years, with psychologists and relationship counsellors with some progress but no real change.
Through guidance and true compassion she has helped me transform my relationship to the point where I now know exactly what I want and what works best for me.
I cannot wait to start working with Jenny on improving the next aspect of my life.
— A. PAPADOPOULOS, Events Organiser, Athens, Greece
Blended Family Success
When I consulted with Jenny I wasn't certain what to expect and whether she would be able to help me. A few weeks later, after a couple of sessions, I felt so much "lighter". Whether it was me dealing with my inner demons or searching for advice on relationships, she has opened my eyes. I always walk away feeling enlightened and as though a burden has been lifted off my shoulders.
— MICHELLE, Educator, Johannesburg, South Africa
Communication with Confidence
I just wanted to reach out to thank you for your help and support.
I feel like I am in a pretty good space! I made massive advancements both personally and professionally after our sessions.
Thank you so much for all of your time! You have no idea how life changing this time was!
— Anon, Digital Marketer, Cape Town, South Africa
POWERED BY SCHOOL OF LIFE